So what do you do when your business involves being very athletic and flexible while wearing very little clothing down below sometimes no clothing down below? Luckily, Reddit that place on the interwebs that tells you the all things nobody else will has all the answers. Bear down with your vaginal muscles and push while inserting one or two fingers into the vagina. Once you feel the tampon grip on by pinching the sides and sliding out.

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Once you get your period, you'll need to use something to soak up the menstrual blood. Your choices are a pad or a tampon. If you've ever seen them on the store shelves, you know there are many varieties to choose from. How do you know which one is right for you? Pads are rectangles of absorbent material that you stick to the inside of your underwear. Some have extra material on the sides called "wings" that fold over the edges of your underwear to better hold the pad in place and prevent leakage. Sometimes, pads are called sanitary pads or sanitary napkins. Tampons say: TAM-ponz also absorb menstrual blood, but they work from inside the vagina. A tampon is also made of absorbent material, but it's pressed tight into a small cylinder shape. The question all girls wonder is — how do you put them in?
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When I was younger I used tampons when going nude and for swimming. Our PE class was co-ed, but we had to have a certain suit when participating in the exercises, and games, our birthday suit. The boys were told they had to participate in PE nude, and us girls were given the option to participate in PE and swimming nude. Then he asked us if we had a problem with it. No one said anything.
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